3 Ways to Combat Digital Stress for the Constantly Connected
Springtide Research Institute was recently featured by Psychology Today. You can see an excerpt of this article in part below, but we encourage you to visit their site to read the piece in its entirety.
Ask any 40-something person about social media, and they’ll tell you the same thing: “I’m just glad it wasn’t around when I was in school.”
That’s because most of us remember our junior high and high school years and how awkward we felt, how strange we looked, or how much we didn’t fit in. Or maybe we were having too good of a time, and our parents were none the wiser. At any rate, everyone is glad their adolescence was not documented for everyone to see, for all of time – the school yearbook was evidence enough.